Programmes

AMKickStart

This is designed for people who want to reshape their body, change their eating habits and start feeling great tout de suite (very quickly)! Available face to face or remotely.

View Details
Programmes

AMKontrol

This programme is perfect for people who want to fit their fitness regime around a busy lifestyle. IF your goal is to keep your weight under control then this programme is for you! Available face to face or remotely.

View Details
Programmes

AMKardio

An explosive routine guaranteed to leave you breathless as well as lean and toned! Get your adrenaline fix with this intense yet fun programme. Available face to face or remotely.

View Details