Feel fabulous by achieving long lasting results
This is the perfect programme for people wishing to take their training regime to the next level. Designed to keep the intensity high and ban boredom, each session will help you progress and reach a higher degree of power and strength avoiding plateaus. This way of training can also be combined with one of our weight loss programmes achieving long lasting results. It can be followed with 1:1 sessions or we write you the programme in a way that you can follow it at home. Training sessions can be taken in person or via video conferencing.

Written by: amelie_khellaf