No training can fix wrong nutrition choices.
To help you build muscle and ban fat, we devise an all encompassing plan helping you lead a healthy lifestyle and achieving measurable results. Combining science and a true love for food, we make losing weight a tasty affair.
The discipline acquired through Karate has led to a complete dedication to personal fitness and a healthy lifestyle.
By developing her own training and eating programmes Amelie supports her clients achieve their goals, maintain new standards and feel confident in their own abilities. Her passion for wellness naturally led to the publication of her first book the number one Amazon best seller 'Balance Your Life'.
It is through taking a personal approach with every client that Amélie conveys her concepts and encourages all those with whom she works to lead fitter, healthier, better lives.
All training and communications can be dispensed face to face or via video conferencing and via email.